Gaining too much weight while you are pregnant can raise the risk for complications like premature birth or c-section delivery. If you start your pregnancy obese, like most of the American women – sticking to the recommended range of weight gain can reduce the risk of many health problems including preeclamsia and gestational diabetes. All studies show that gaining too much can be harmful for you and your baby. So, check out these great tips forhealthy pregnancy weight gain.
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