Enlarge this image mikkelwilliam/Getty Images mikkelwilliam/Getty Images If you’re trying to squeeze some travel into the last few weeks of summer, you’ll…
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jet lag
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In our 24/7 society, far too many Americans see sleep as a luxury rather than a necessity. We have no problem spending long…
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Enlarge this image Nanette Hoogslag/Ikon Images/Getty Images Nanette Hoogslag/Ikon Images/Getty Images Whether it’s jet lag, a new work schedule, daylight saving time…