March 20, 2019 — While it may still be considered a super food, kale took third place on this year’s “Dirty Dozen”…
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Eating Leafy Greens Each Day Tied to Sharper Memory, Slower Decline
by Allison Aubrey February 5, 2018Enlarge this image Meredith Miotke for NPR Meredith Miotke for NPR To age well, we must eat well. There has been a…
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HealthDay Reporter WEDNESDAY, Dec. 20, 2017 (HealthDay News) — People who eat leafy green vegetables every day may maintain a sharper mind…
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HealthDay Reporter THURSDAY, Dec. 1, 2016 (HealthDay News) — Vegetarian diets are healthy for people of all ages, as well as the…
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1. BUTTERNUT SQUASH PIE Butternut squash + eggs/evaporated milk/brown sugar/pumpkin pie spice/vanilla/pie shell MAKE IT Mix 3 cups cooked squash, 2 eggs,…