Son of a bitch here it comes again. Loud stomping through the middle of my chest and across my solar plexus. The…
Mindfulness/Personal Growth
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News
Why We Need to “Lean In” with Compassion in 2019 – What’s Lacking in Sheryl Sandberg’s Brand of Feminism
by Penci December 26, 2018Sheryl Sandberg, COO of Facebook, published her book Lean In in 2013 to wide praise and coverage. But Sandberg’s veneer of success now has…
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News
Why We Need to “Lean In” with Compassion – What’s Lacking in Sheryl Sandberg’s Brand of Feminism
by Penci December 26, 2018Sheryl Sandberg, COO of Facebook, published her book Lean In in 2013 to wide praise and coverage. But Sandberg’s veneer of success now has…
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Did you learn everything you needed to know about the birds and the bees when you were growing up? Probably not! Braxton…
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Do you listen to your intuition when it’s telling you No! versus telling you Hell Yes!? Making choices based on what you know is…
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News
Hashing out Sexual Harassment, Micro-Cheating, Sex…through the Lens of Mindfulness
by Penci June 1, 2018This was a cool podcast interview on the Igniting Intimacy podcast because the host wasn’t afraid to dive into controversial topics around politics,…
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News
Single & Dating Part II — Gaps in Age, Religion, & Mindful Sex Conversations
by Penci March 1, 2018We had so much fun recently on the Everyday Mindfulness Show talking about being single, dating, online dating, and mindfulness…that we decided…
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As a cast member of the Everyday Mindfulness Show, the conversations with other single professionals in this episode was just damn fun…