HealthDay Reporter WEDNESDAY, Dec. 27, 2017 (HealthDay News) — With New Year’s Day fast approaching, one small, new study suggests that seniors…
walking
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Enlarge this image Young bodies may more easily rebound from long bouts of sitting, with just an hour at the gym. But…
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Enlarge this image Older adults who own dogs walk more than those who don’t own dogs, and that they’re moving at a…
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HealthDay Reporter TUESDAY, March 7, 2017 (HealthDay News) — Arthritis is expanding its grip on Americans, with 24 million adults limited in…
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HealthDay Reporter THURSDAY, Feb. 16, 2017 (HealthDay News) — After menopause, moderate exercise can help women manage hot flashes, become more fit…
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Enlarge this image Interval training includes bursts of high-intensity efforts sandwiched by periods of less activity. Jonathan Cohen/Flickr hide caption toggle caption…
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HealthDay Reporter MONDAY, Jan. 30, 2017 (HealthDay News) — Mentally stimulating activities can protect your brain against aging, even if you’re genetically…
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HealthDay Reporter THURSDAY, Jan. 27, 2017 (HealthDay News) — Parking yourself in front of the TV may make you as likely to…