Enlarge this image Strength training is good for everyone, but women who train regularly get a significantly higher boost in longevity than…
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Enlarge this image Creatine’s popularity among adult athletes as a way to build muscle has prompted many young people to want to…
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HealthDay Reporter MONDAY, Oct. 24, 2016 (HealthDay News) — Boosting muscle strength may boost brain function in people with mild memory and…
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HealthDay Reporter WEDNESDAY, Oct. 12, 2016 (HealthDay News) — Strenuous exercise during pregnancy doesn’t appear to increase the risk of most pregnancy…
