Enlarge this image People who practice cognitively enhanced tai chi significantly improved their scores on memory tests. PYMCA/Avalon via Getty Images hide…
Allison Aubrey
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Worldwide, women cook twice as much as men: One country bucks the trend
by Allison Aubrey October 30, 2023Enlarge this image Worldwide, women cook nearly nine meals a week on average, while men cook only four, according to a new…
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Too much red meat is linked to a 50% increase in Type 2 diabetes risk
by Allison Aubrey October 19, 2023Enlarge this image People who consume higher amounts of red meat and processed meat are more likely to develop Type 2 diabetes…
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Enlarge this image Red dye 3 is found in many products including cake and cookie decorations. Synthetic food dyes like this one…
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Can cooking and gardening at school inspire better nutrition? Ask these kids
by Allison Aubrey October 9, 2023Enlarge this image Students help instructional coach Regina Green caramelize onions for a dish featuring fresh greens from the school garden at…
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Enlarge this image Lots of factors influence what we eat, everything from taste preferences, to budgets and culture. New research suggests genetics…
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These habits can cut the risk of depression in half, a new study finds
by Allison Aubrey September 19, 2023Enlarge this image A study of nearly 300,000 people in the U.K. found that people who maintained at least five of seven…
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7 habits to live a healthier life, inspired by the world’s longest-lived communities
by Allison Aubrey September 9, 2023Enlarge this image Kame Ogito, 89, gathers seaweed at low tide in Motobu, Okinawa, Japan. Seaweed is part of the plant-based, low-calorie…