1. What helps you stay in peak condition on the field? I eat really well. I have an in-house chef for breakfast,…
Michael W. Smith
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Jan. 3, 2017 — If you’re trying to manage your weight, you’ll need to mind your metabolism. Metabolism, specifically resting metabolism, is…
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You probably know the usual weight loss advice by heart: Eat less and move more. While doing both (correctly!) can certainly help…
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Find it hard to squeeze in morning workouts? Lots of people can relate. While the mere thought of early-a.m. exercise can be…
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There’s a chill in the air, tree branches are bare, and the holidays have come and gone. It can mean only one…
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Reviewed by Michael W. Smith, MD Nov. 10, 2016 –Americans may not have agreed on much this election, but they were united…
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1. BUTTERNUT SQUASH PIE Butternut squash + eggs/evaporated milk/brown sugar/pumpkin pie spice/vanilla/pie shell MAKE IT Mix 3 cups cooked squash, 2 eggs,…
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Ten years ago, we launched our WebMD Health Heroes awards. Now we look back at one winner from each year to see…