HealthDay Reporter TUESDAY, Jan. 22, 2019 (HealthDay News) — Avoiding food before bedtime probably won’t help your blood sugar levels and health,…
physical activity
physical activity
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HealthDay Reporter WEDNESDAY, Jan. 16, 2019 (HealthDay News) — Staying active in old age may help preserve your memory and thinking skills,…
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Daily Movement — Even Household Chores — May Boost Brain Health In Elderly
by Patti Neighmond January 16, 2019Enlarge this image Even something as simple as chopping up food on a regular basis can be enough exercise to help protect…
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HealthDay Reporter TUESDAY, Jan. 15, 2019 (HealthDay News) — Take a stand for a longer life. Researchers say even a few extra…
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MONDAY, Jan. 14, 2019 (HealthDay News) — Six hours: That’s the minimum amount of sleep per night you need to help your…
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HealthDay Reporter WEDNESDAY, Jan. 2, 2019 (HealthDay News) — For many city-dwelling teens with asthma, their chronic lung disease may go undiagnosed…
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Dec. 10, 2018 — Ten years ago, Indira Levine weighed 336 pounds, had never exercised a day in her life, and was…
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Kids With Concussions Can Phase In Exercise, Screen Time Sooner Than Before
by Maanvi Singh December 3, 2018Enlarge this image While a day or two of complete rest may be necessary for kids after a concussion, any more could…