HealthDay Reporter TUESDAY, March 5, 2019 (HealthDay News) — When a newborn comes home, parents know sleep goes out the window. But…
Sleep deprivation
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HealthDay Reporter TUESDAY, Jan. 29, 2019 (HealthDay News) — If you were up all night and you ache all over the next…
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HealthDay Reporter FRIDAY, Jan. 18, 2019 (HealthDay News) — Anyone who has cared for a hospitalized loved one knows that frequent nighttime…
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HealthDay Reporter MONDAY, Dec. 17, 2018 (HealthDay News) — There’s a reason that glazed donut might seem even more enticing if you’re…
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Sleepless No More In Seattle — Later School Start Time Pays Off For Teens
by Patti Neighmond December 12, 2018Enlarge this image Teens’ biological clock drives them to stay up late and sleep in. Most school start times don’t accommodate that…
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HealthDay Reporter FRIDAY, Aug. 24, 2018 (HealthDay News) — One sleepless night might tip the body’s metabolism toward storing fat while depleting…
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Apps Can Cut Blue Light From Devices, But Do They Help You Sleep?
by Jon Hamilton November 27, 2017Enlarge this image If you’re regularly checking your phone at night in a dark room, you’re probably tricking your body into thinking…
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Enlarge this image Darren Pryce/Getty Images/Imagezoo Darren Pryce/Getty Images/Imagezoo When people don’t get enough sleep, certain brain cells literally slow down. A…
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