Enlarge this image Even a one-hour change in the clock can disrupt the body’s circadian rhythms, especially when the clock “springs forward.”…
sleep
sleep
-
-
Feeling all revved up, even at bedtime? Or maybe your throttle’s on idle with symptoms of depression, fatigue, and weight gain. In…
-
If you have a newborn in the family, you may be tempted by a new type of baby monitor designed to check…
-
The beauty world is brimming with high-tech devices and cutting-edge ingredients, but when it comes to handling some of the most common…
-
Are you one of millions of Americans who use a smartphone app to ease stress and anxiety? Popular choices include Calm, Headspace,…
-
More than 1 million Americans have myalgic encephalomyelitis/ chronic fatigue syndrome. While researchers tie it to defects involving the brain, immune system,…
-
TUESDAY, April 30, 2019 (HealthDay News) — Many Americans use prescription sleep meds such as Ambien, Lunesta and Sonata to get good…
-
HealthDay Reporter TUESDAY, April 16, 2019 (HealthDay News) — Mistaken beliefs about sleep are common and pose a significant health threat, a…