HealthDay Reporter TUESDAY, April 16, 2019 (HealthDay News) — Where your resting heart rate goes, so goes your health. That’s the suggestion…
aerobic exercise
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Feb. 22, 2019 — Kathy Ferony has four sons between the ages of 12 and 19. Between recess and the fact that…
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HealthDay Reporter WEDNESDAY, Jan. 30, 2019 (HealthDay News) — Heart-pumping exercise benefits the brain, improving thinking skills even in younger adults, a…
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HealthDay Reporter TUESDAY, Nov. 27, 2018 (HealthDay News) — An hour or less of weightlifting each week might significantly cut your risk…
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HealthDay Reporter THURSDAY, June 28, 2018 (HealthDay News) — Three-quarters of Americans are falling far short when it comes to exercise, and…
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HealthDay Reporter THURSDAY, March 22, 2018 (HealthDay News) — If you suffer from fibromyalgia, new research suggests tai chi might do more…
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HealthDay Reporter THURSDAY, Feb. 16, 2017 (HealthDay News) — After menopause, moderate exercise can help women manage hot flashes, become more fit…
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HealthDay Reporter THURSDAY, Dec. 8, 2016 (HealthDay News) — Yoga may help reduce blood pressure in people who are at risk for…
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