Enlarge this image Jenn Liv for NPR Jenn Liv for NPR I did not want to join yoga class. I hated those…
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Fitness & Nutrition
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Enlarge this image Yes, getting exercise and eating right can significantly cut your risk of developing heart disease, a study finds, even…
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Enlarge this image Athletes have been using high-intensity interval training for decades, and it’s now being adopted by more casual exercisers. Westend61/Getty…
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Enlarge this image One factor in children’s summer weight gain may be the prevalence of screens, which can steal time from outdoor…
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Enlarge this image Zing Images/Getty Images Zing Images/Getty Images People who have reached their later years may think it’s primarily a time…
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