There are conflicting views on the value of weight-loss diets. Some believe that if individuals have enough willpower to stick with a…
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My good friend Lenny Karpman, a cardiologist I worked with during my days as an emergency physician at Kaiser San Francisco, has…
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More than 30 million people in the United States today live with diabetes—an astounding 9.4% of the U.S. population, according to the…
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During the holiday season, it’s easy to overstuff your gut and regret the results later. All that glorious comfort food begs to…
