Jan. 4, 2017 — The DASH diet is rated the best overall diet in the U.S. News & World Report annual diet…
MD
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Jan. 3, 2017 — Coughing, aching, got a high fever and extreme fatigue? You could have the flu. Shortly before Christmas, labs…
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Jan. 3, 2017 — If you’re trying to manage your weight, you’ll need to mind your metabolism. Metabolism, specifically resting metabolism, is…
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You probably know the usual weight loss advice by heart: Eat less and move more. While doing both (correctly!) can certainly help…
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Find it hard to squeeze in morning workouts? Lots of people can relate. While the mere thought of early-a.m. exercise can be…
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There’s a chill in the air, tree branches are bare, and the holidays have come and gone. It can mean only one…
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You’ve heard about the off-the-wall cravings some women get during pregnancy. The legendary midnight runs for pickles and ice cream. The sudden,…
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Don’t worry: You can have good sex and a healthy relationship with your partner, even if one of you has HIV. You’ll…