I can’t stop thinking about this tweet thread. I think it may be one of the most precious threads on Twitter. Hopefully…
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mindfulness
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News
‘Meditation For Fidgety Skeptics’ Offers Practical Advice For Stressed-Out Cynics
by Rachel Martin January 4, 2018Enlarge this image Even one minute of “daily-ish” meditation can make a difference in reducing stress, according to Dan Harris, the author…
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News
Can Buddhist Practices Help Us Overcome The Biological Pull Of Dissatisfaction?
by NPR August 7, 2017Enlarge this image “There’s a kind of a bridge between cognitive therapy and Buddhist practice in evolutionary psychology,” says author Robert Wright.…
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