Feb. 9, 2017 — As artery-clogging trans fats continue to disappear from foods, one of the fats replacing it is coming under…
saturated fat
saturated fat
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HealthDay Reporter TUESDAY, Jan. 24, 2017 (HealthDay News) — Eating a high-fat meal — say, a cheeseburger and fries or a pepperoni…
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HealthDay Reporter WEDNESDAY, Jan. 11, 2017 (HealthDay News) — U.S. chain restaurants have not followed through on promises to boost the nutritional…
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Dec. 23, 2016 — A hot cup of coffee can perk you up in the morning. A soothing cup of tea can…
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You have plenty of good reasons to pack a lunch, whether you’re heading towork or school, or just planning to be out…
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1. BUTTERNUT SQUASH PIE Butternut squash + eggs/evaporated milk/brown sugar/pumpkin pie spice/vanilla/pie shell MAKE IT Mix 3 cups cooked squash, 2 eggs,…
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1. Wrap It Up This wrap makes a lovely lunch, and it looks especially appealing when made with red-skinned apples. To get…
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HealthDay Reporter TUESDAY, Sept. 20, 2016 (HealthDay News) — Stress could undo some of your healthy food choices, a new study suggests.…