A fit body having optimum balance of muscles, bones and fat is considered as the healthiest one. A person having lean appearance…
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Martial arts are known for maintaining self-balance, self-confidence, and positivity in one’s body and mind. These arts originate from Japan, and are…
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Moving around is one of the best-documented means of having a positive impact on overall health. For moms juggling a hectic lifestyle,…
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Lillie was diagnosed with osteosarcoma at age 13, in 2010. After a few months she was told her cancer had gone from…
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Tooth decay, also known as dental caries or cavities, is not just a problem among adults. Children experience this dental issue as…
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It is official. Sugar is an addictive substance. Actually, it has been official for quite a while. A 2008 study published in Neuroscience…
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“You can do anything if you set your mind to it.” is an old adage some people use to get motivated for…
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Gaining too much weight while you are pregnant can raise the risk for complications like premature birth or c-section delivery. If you start…