Enlarge this image Intermittent fasting performed as well as calorie-counting for helping people with Type 2 diabetes manage weight and blood sugar.…
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Ozempic seems to curb cravings for alcohol. Here’s what scientists think is going on
by Michaeleen Doucleff August 28, 2023Enlarge this image Some people who take Ozempic and Wegovy report it tamps down their cravings for alcohol, and they’re drinking less.…
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There’s a way to get healthier without even going to a gym. It’s called NEAT
by Will Stone July 22, 2023Enlarge this image Laura Gao for NPR Laura Gao for NPR If anyone asked if I get enough exercise, my answer would…
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Intermittent fasting is as effective as counting calories, new study finds
by Will Stone June 26, 2023Enlarge this image New research finds that people who try time-restricted eating have success losing weight comparable to those who count calories.…
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Feeling all revved up, even at bedtime? Or maybe your throttle’s on idle with symptoms of depression, fatigue, and weight gain. In…
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HealthDay Reporter WEDNESDAY, June 5, 2019 (HealthDay News) — While taking vitamins may be fine for teens and young adults, supplements for…
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April 10, 2019 — “Dawn” was always a sweet, shy child who didn’t mind playing alone and could easily get lost in…
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Have you resolved to shed some excess pounds? You need a plan that leads to a sustainably healthier and trimmer you, so…