Enlarge this image The author’s 8-year-old daughter, Rosy, has a “kids’ license,” showing she has her parents’ permission to ride her bike…
anxiety
anxiety
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The ketamine economy: New mental health clinics are a ‘Wild West’ with few rules
by Dawn Megli January 30, 2024Enlarge this image Patients report that ketamine infusions can be lifesaving, with immediate improvement for severe depression. But dosage and safety measures…
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Want a polar bear plunge on New Year’s Day? Here’s a deep dive on cold water dips
by Will Stone December 31, 2023Enlarge this image A mermaid takes the annual polar bear plunge at Brooklyn’s Coney Island beach last year. More people take cold…
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Can little actions bring big joy? Researchers find ‘micro-acts’ can boost well-being
by Allison Aubrey November 14, 2023Enlarge this image lechatnoir/Getty Images lechatnoir/Getty Images It’s 8 a.m., and your in-box is filling up. You spot an email about a…
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Ready to cold plunge? We dive into the science to see if it’s worth it
by Will Stone October 8, 2023Enlarge this image Mikki Smith lets out a cry as she adjusts to the frigid water. It was her first time with…
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Psychedelic drugs may launch a new era in psychiatric treatment, brain scientists say
by Jon Hamilton December 27, 2022Enlarge this image A Washington, D.C., resident has an operation growing psilocybin mushrooms. Brain researchers are increasingly studying psychedelic compounds like psilocybin…
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Meditation works as well as a popular drug to reduce anxiety, study finds
by April Fulton November 9, 2022A new study on anxiety in JAMA Psychiatry shows a mindfulness program works as well as the popular anti-anxiety medication Lexapro. FatCamera/Getty…
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Daily meditation may work as well as a popular drug to calm anxiety, study finds
by April Fulton November 9, 2022A new study on anxiety in JAMA Psychiatry shows a mindfulness program works as well as the popular anti-anxiety medication Lexapro. FatCamera/Getty…