Enlarge this image A study of nearly 300,000 people in the U.K. found that people who maintained at least five of seven…
Allison Aubrey
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Enlarge this image Kame Ogito, 89, gathers seaweed at low tide in Motobu, Okinawa, Japan. Seaweed is part of the plant-based, low-calorie…
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Enlarge this image People with diabetes who were prescribed fruits and vegetables, saw their blood sugar decline significantly. And adults with hypertension…
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Enlarge this image An estimated 1.6 million people in the U.S. are allergic to sesame seeds and flour. Sergey Verin /Getty Images…
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Enlarge this image Extreme heat can slow cognition and increase anxiety, research finds. AleksandarGeorgiev/Getty Images hide caption toggle caption AleksandarGeorgiev/Getty Images Extreme…
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Enlarge this image Dr. Chris van Tulleken took part in a month-long experiment. He ate 80% of his calories from ultra-processed food.…
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Enlarge this image Coca-Cola began blending aspartame into Diet Coke in the 1980s. The artificial sweetener is used in lots of products…
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Enlarge this image Research shows ten minutes of daily meditation can help people manage stress and cultivate happy memories. A-Digit/Getty Images hide…
