Enlarge this image Kids who have dogs get a boost in physical activity – especially young girls. Kristina Kamburova Photography/Getty Images hide…
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News
The Space Force is scrapping the annual fitness test in favor of wearable trackers
by Eric Schmid August 2, 2022Enlarge this image Air Force service members run a timed 1.5 miles during their annual physical fitness test at Scott Air Force…
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By Steven Reinberg HealthDay Reporter TUESDAY, July 26, 2022 (HealthDay News) — Your fitness tracker, pedometer or smartwatch may motivate you to…
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HealthDay Reporter FRIDAY, April 26, 2019 (HealthDay News) — Too many women with heart disease aren’t heeding exercise guidelines, and that could…
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HealthDay Reporter THURSDAY, April 18, 2019 (HealthDay News) — Daily exercise may be the ideal, but even weekend workouts might prolong your…
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HealthDay Reporter WEDNESDAY, April 17, 2019 (HealthDay News) — Five-year-olds who spend more than two hours a day in front of a…
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HealthDay Reporter MONDAY, April 15, 2019 (HealthDay News) — Kids can start becoming couch potatoes as early as age 7, a new…
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Sleep: We all need it, especially growing children. Health experts recommend that kids ages 14 to 17 get more than 8 hours…