Enlarge this image margouillatphotos/Getty Images margouillatphotos/Getty Images If you’re trying to build and maintain muscle mass, research shows getting enough protein in…
protein
-
-
Enlarge this image This tuna, chickpea and parmesan salad bowl packs a protein punch, which is crucial for building muscle strength. Allison…
-
HealthDay Reporter TUESDAY, June 4, 2019 (HealthDay News) — Flying in the face of popular belief, new research suggests both red meat…
-
HealthDay Reporter TUESDAY, April 9, 2019 (HealthDay News) — Many aging Americans face the risk of fractures due to osteoporosis. Now, they…
-
HealthDay Reporter TUESDAY, April 9, 2019 (HealthDay News) — Having a pearly white smile may come with a significant cost — the…
-
March 15, 2019 — Eggs, a staple of the American diet, have been cast once again as a villain. It’s not specifically…
-
HealthDay Reporter THURSDAY, March 14, 2019 (HealthDay News) — A blood test used to detect a heart attack may often provide some…
-
HealthDay Reporter FRIDAY, March 1, 2019 (HealthDay News) — Fast food fans today are ordering off menus that have grown more apt…
