You might have heard that sugar causes cancer or makes it grow faster. In some ways, this makes sense. Every cell in…
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As your belly expands during pregnancy, your weight is the last thing you want to worry about. So before you become pregnant,…
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April 6, 2018 — Eating pasta as part of a low- glycemic index (GI) diet results in modest weight loss, compared with…
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Shaun White, 31, Los Angeles Olympic gold medalist, snowboarder, skateboarder, musician, CEO 1. What does it mean to be competing in your…
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Feb. 1, 2016 — The next time you get a muffin with your coffee or pick up a hamburger at a drive-thru,…
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You’ve heard about the off-the-wall cravings some women get during pregnancy. The legendary midnight runs for pickles and ice cream. The sudden,…
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HealthDay Reporter THURSDAY, Nov. 3, 2016 (HealthDay News) — Too little sleep may contribute to a larger waistline, researchers say. The new…
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Your fitness routine doesn’t end when you hit the showers. The downtime after your workouts is when the good stuff happens: Your…