Enlarge this image New research shows that daily light walking is important for maintaining health as you age. But if you can’t…
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HealthDay Reporter FRIDAY, April 12, 2019 (HealthDay News) — No matter your fitness level, adding just a little more exercise may prolong…
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April 10, 2019 — “Dawn” was always a sweet, shy child who didn’t mind playing alone and could easily get lost in…
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HealthDay Reporter FRIDAY, Feb. 15, 2019 (HealthDay News) — If you’re a 40-something guy and can’t do 40 push-ups in a row,…
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HealthDay Reporter WEDNESDAY, Jan. 30, 2019 (HealthDay News) — Heart-pumping exercise benefits the brain, improving thinking skills even in younger adults, a…
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If you like this article, you should check out Life Kit, NPR’s new family of podcasts for navigating your life — everything…
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Have you been feeling stuck? What are you going to do to get unstuck? Maybe start with your sock drawer? Or start…
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Enlarge this image A business decision by UnitedHealthcare, the nation’s largest health insurance carrier, to drop a popular fitness benefit has upset…
