Enlarge this image Clarence DeMar in 1932. Boston Public Library, Leslie Jones Collection hide caption toggle caption Boston Public Library, Leslie Jones…
fitness
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News
There’s a way to get healthier without even going to a gym. It’s called NEAT
by Will Stone July 22, 2023Enlarge this image Laura Gao for NPR Laura Gao for NPR If anyone asked if I get enough exercise, my answer would…
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The Space Force is scrapping the annual fitness test in favor of wearable trackers
by Eric Schmid August 2, 2022Enlarge this image Air Force service members run a timed 1.5 miles during their annual physical fitness test at Scott Air Force…
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Enlarge this image New research shows that daily light walking is important for maintaining health as you age. But if you can’t…
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HealthDay Reporter FRIDAY, April 12, 2019 (HealthDay News) — No matter your fitness level, adding just a little more exercise may prolong…
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April 10, 2019 — “Dawn” was always a sweet, shy child who didn’t mind playing alone and could easily get lost in…
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HealthDay Reporter FRIDAY, Feb. 15, 2019 (HealthDay News) — If you’re a 40-something guy and can’t do 40 push-ups in a row,…
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HealthDay Reporter WEDNESDAY, Jan. 30, 2019 (HealthDay News) — Heart-pumping exercise benefits the brain, improving thinking skills even in younger adults, a…