Enlarge this image People with diabetes who were prescribed fruits and vegetables, saw their blood sugar decline significantly. And adults with hypertension…
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American diet
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An ultra-processed diet made this doctor sick. Now he’s studying why
by Allison Aubrey July 24, 2023Enlarge this image Dr. Chris van Tulleken took part in a month-long experiment. He ate 80% of his calories from ultra-processed food.…
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The U.S. diet is deadly. Here are 7 ideas to get Americans eating healthier
by Allison Aubrey August 31, 2022Enlarge this image The U.S. food system makes junk food plentiful and cheap. Eating a diet based on whole foods like fresh…
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Enlarge this image Despite a push in recent years for healthier snacks and more exercise for U.S. kids, the prevalence of obesity…
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Eating Leafy Greens Each Day Tied to Sharper Memory, Slower Decline
by Allison Aubrey February 5, 2018Enlarge this image Meredith Miotke for NPR Meredith Miotke for NPR To age well, we must eat well. There has been a…